10 Tips That’ll Help You Make It To The Gym (After Work)


Working out isn’t necessarily hard — it’s getting to the gym that’s the real struggle. The last thing most people want to do at the end of a long shift is head to the gym (especially when the couch and Chipotle are calling your name) and exercise. Ugh!

If you have a difficult time going to the gym after work, use these 10 tips to make exercising a little easier:

Have Your Workout Clothes With You

Going home after work is a big mistake! You know, deep down, you’re not going to make it to the gym if you go home and sit on the couch when your shift is over. That’s why it’s crucial you have everything you need for the gym with you at work.

Have your water bottle, a change of clothes, your music, etc. Not only will this save you time, but it’ll keep you from having to drag yourself off the couch.