Foods That Supercharge Your Sex Drive – At Any Age!! By Rochelle Miller
Over the centuries, food has been used to entice sexual desire. Ancient history is full of legends mentioning dishes with mysterious ingredients used to lure a suitor or lover. What some don’t know is food can also increase your libido and staying power. Rather than exotic, it can be common everyday foods that do the trick.
No matter your age, try eating these foods to improve sexual performance and increase stamina:
Fish is great for you, full of beneficial properties and nutrients. In this case, you want to make sure you get the right kind of fish, the ones with an abundance of omega-3 fatty acids. This nutrient is good for your heart and increases your dopamine levels. Dopamine stimulates blood flow, while making you feel more relaxed – both of which triggers intimacy.