The Only 5 Bodyweight Exercises You’ll Need in 2019

It's that time of year again: Everyone is setting their New Year's resolutions and recommitting to live a healthier lifestyle in the coming year....

10 Fitness Subscription Boxes That’ll Make You Want To Workout

Sometimes, you need more than a gym membership to actually get yourself to the gym — you need an incentive. And since rewarding yourself...

These 5 Locations Are The Absolute Coolest Places To Get A...

When it comes to working out, are there times you get tired of the same-ol’, same ol’? Routines are essential when it comes to...

12 Ways To Lose Weight In 2019

You don’t have to wait until the end of December to decide how you're going to conquer your New Year’s Resolution. If your goal...

10 Little Hacks That’ll Make This Holiday Season Much Easier

On a scale of 1 to 10, how stressed are you for the holiday season? The holidays should be fun, not stressful. Unfortunately, it’s...

The Best Workouts To Compliment Running

If you’re a runner, you should consider yourself lucky. Many people have a tough time fitting a moderate workout in even a couple times...

If You Don’t Already Keep A Journal, You’ll Want To After...

There's something about a pen and paper that welcomes your thoughts. It's basically sitting there, begging you to unravel all the chaos and excitement...

10 Things That Cause Bad Breath And How You Can To...

Having bad breath can be embarrassing, especially if you’re working really hard to shake it. Popping mints and chewing gum can only go so far...

10 Tips That’ll Help You Make It To The Gym (After...

Working out isn’t necessarily hard — it’s getting to the gym that’s the real struggle. The last thing most people want to do at...

Yin Yoga Is The Perfect Balance You’ve Been Searching For

There are so many forms of physical training. From marathons to getting that beach body, it all comes down to setting and conquering your...

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