For women, (and men) the chances of obtaining breast cancer increase over time. The older you get, the higher your chances are. But that doesn’t mean there’s nothing you can do about it right now. You don’t have to wait until your 50 to start caring about your health and you shouldn’t. For young women, especially, there are things you can do today to decrease your chances of breast cancer — here are 9 of them:
Maintain A Healthy Weight
There’s a direct link between obesity and health issues like cancer. Women who are overweight after menopauseyou’re still in great shape.